Munch peanut bar Kmart
Munch Peanut bar Kmart was introduced in 1970 as ‘Snickers Munch Bar’ which is later renamed as ‘Munch’.
The ingredients of this bar are peanuts, butter, sugar, corn syrup, salt and soy lecithin. It does not contain any chocolates and has high amount of peanuts.
Nutritional Facts
Amount Per 1 serving 1.42 oz bar (40 g)
Calories 215
% Daily Value*
Total Fat 14 g 21%
Saturated fat 3.5 g 17%
Trans fat 0.1 g
Cholesterol 9.6 mg 3%
Sodium 143.2 mg 5%
Total Carbohydrate 17 g 5%
Dietary fiber 1.9 g 7%
Sugar 12 g
Protein 6 g 12%
Vitamin A 2% Vitamin C 0%
Calcium 2% Iron 2
Benefits of Peanut Bar
Munch is considered as one of the healthy and natural bars because of natural ingredients and it is gluten free. It contains peanut butter which is good source of proteins. It is rich in healthy fats.
Peanut provides vitamins and is great source of minerals as well which is required by a person to remain healthier and stronger. Due to this, it is mainly consumed as Snack bar these days as a part of food category which has grown over a period. There is a hike in consumption growth because of health-conscious consumers who believe in staying fit and healthy.
Side Consequences
In any case, each positive side has its clouded side also. Regardless of the reality which cases it to be sound nourishment, purchasers would be astonished to realize that ongoing specialists guarantee these bars to only a lousy nourishment. This is on the grounds that these bars incorporate large amounts of sugars, calories and sodium in it which is hazardous for sound body. Clients are being tricked by keen publicizing systems used to advance these bars. Since it contains more measures of peanuts in it so it tends to be hurtful for heart as it can expand danger of heart assault.
Additionally, bar that gauge 40 grams approx. contains almost 3-4 tablespoons of sugar which is proportionate to 12 grams alongside specific measures of sodium. Sugar is the fundamental substance. It can prompt diabetes to the individuals who expend in greater amount.
Reviews
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